Here at ACCESS PT you’ve probably heard us talk about our free Foot Scans in the past and maybe you’ve been wondering what a one of our Foot Scans is. Here’s your answer! Watch below to see our very own ACCESS PT PA Director Steve Miller, PT, CPED, as he performs a Foot Scan liveContinue Reading »
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Steve Miller Discusses Combating Foot Pain on Good Day PA
When you experience foot pain, it’s so easy to assume that the foot pain is just an inconvenience and that it will magically go away on its own without having to do anything about it. Sadly and frustratingly, this is usually not the case. Or worse, you just assume that this is an age-related issueContinue Reading »
Some Exciting News – Cardin & Miller PT Rebranding!
On January 1, 2024, get ready for an exciting change as the Cardin & Miller PT rebranding takes place, and transforms into the vibrant new identity of “ACCESS PT”! More than 17 years ago, Steve Miller and Brian Cardin embarked on a journey to establish Cardin & Miller PT in the heart of Carlisle, PA.Continue Reading »
Will it Help Getting Physical Therapy for Stress Relief?
Are you wondering if it helps getting physical therapy for stress relief? Do you ever feel overwhelmed with stress and tension? Are you looking for relief that doesn’t involve taking medications? Yes? Well, the good news is that physical therapy can help you address your stress levels naturally. From deep tissue massage techniques to myofascialContinue Reading »
Foot Supination – Why I have Weak Ankles Part 2
Wondering what foot supination is? Do you ever feel like your feet are slipping out from underneath you during physical activity? Do your feet tend to roll inward? Perhaps you suffer from frequent ankle sprains or arch pain in one or both of your feet. If so, then it’s likely you’re displaying signs of overpronationContinue Reading »
Foot Pronation -Why do I have Weak Ankles Part 1
Do you ever feel that you still have foot pronation issues, no matter how often you work out? You’re not alone. Foot pronation – the inward rolling of the foot when walking and running, is a major issue for many exercisers and athletes. But the good news is that you can take steps to reduceContinue Reading »
Lower Back Pain from Your Office Chair – 4 Things to Look For
Lower back pain getting you down at the office? Do you sit in an office chair all day and constantly end up with sore shoulders, back muscles, or neck? Are you wondering if the culprit could be your office chair? Well, you’re probably right; its pretty likely that your office chair is to blame. FromContinue Reading »
Jaw and Ear Pain on One Side? 3 Important Things You Should Know.
Jaw and ear pain on one side? Here’s what you should do! Many people experience this discomfort without realizing the underlying cause. Feeling like you have a constant headache can be debilitating. Finding the source of the issue helps you better understand how to deal with it and take effective measures for relief. If you regularly wakeContinue Reading »
What Is Vertigo?
Do you experience dizziness, ringing in the ears, or feel like your surroundings are spinning? If so, you may be experiencing vertigo. Vertigo is a sensation of spinning when you’re not actually moving, which can cause immense discomfort, a feeling of motion/sea sickness, difficulty focusing on objects, and even nausea and vomiting. It can beContinue Reading »
How to Get Help for My Sports Injury, So I Can Get Back to What I Love
Are you an athlete looking to ensure you’re in peak physical condition? Or have you picked up an injury while running or playing sports? Having a sports injury or feeling like you’re not performing to your full potential can be really frustrating. Not only does it prevent you from having fun and participating in everythingContinue Reading »